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Chair yoga: seniors & beginners
Publisher
Vitality Enterprises
Pub. Date
[2015]
Language
English
DVD
Show Edition
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Fallsburg Library - Adult Non-Entertainment DVD
DVD 3291 C DOCUMENTARY
1 available
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Description
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Chair Yoga for Seniors DVD is a perfect exercise program for older adults and beginners who want to stay healthy, mobile, and stress-free, right from the comfort of their own home. No prior yoga experience is necessary.
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